Vitamin E: Benefits in Skincare
What is Vitamin E? Vitamin E is an antioxidant naturally occurring in many foods including nuts, spinach, whole grains, olive oil, and sunflower oil. Vitamin E helps support the immune system, cell function, and skin health. It is also available as a dietary supplement and in topical products. Why is Vitamin E good for skin? Vitamin E is an important ingredient in cosmetic formulations because it can prevent oxidative damage to cells by helping to remove free radicals offering many benefits for the skin: Protects the skin from UV damage; Supports healing for scars or burns; Strengthens the skin barrier...